Overload

Terms of use

Plain terms for a small app.

Last updated 23 September 2026

Early access

Overload is in early access. It is a real training app doing real work, and it is what I use myself — but it is young, it will change, and you may meet a rough edge. Features can be added, reworked or dropped. If something breaks, tell me and it gets fixed.

What you get for free

Without a subscription Overload keeps working: you can train, log every set, follow the progression engine, use the exercise guides, and export or back up your data. The free plan keeps up to 3 templates and 1 program, and leaves out the lift charts and records, the weekly stats, and notes on lifts and templates.

Nothing you make is ever deleted or taken away. If you had more templates or programs than the free plan covers, they all stay in the app — the three you trained most recently and your most recent program stay trainable, and the others wait, greyed out, until you subscribe again.

The subscription

Your data is your responsibility

Overload stores everything on your phone and nowhere else. That is the point, and it has a consequence: if you lose the phone, uninstall the app, or wipe its storage, the data is gone. Use You → Data → Export file or set a backup folder, and keep a copy somewhere you trust.

Training sense

Overload suggests weights and rep targets from what you have logged. They are suggestions from arithmetic, not coaching, and they know nothing about your health, your technique or how you slept. It is not medical advice. Lift within your ability, get proper instruction for unfamiliar movements, and see a professional about pain or injury. You train at your own risk.

Fair use

Please don't decompile, repackage or redistribute the app, or try to unlock paid features without paying. It's a one-person project; that sort of thing just makes it worse for everyone.

Liability

Overload is provided as it is, without warranty. To the extent the law allows, I am not liable for injury, lost data or other damages arising from using it. Nothing here takes away rights you have under the consumer law where you live.

Contact

support.overload@gmail.com